Having things and circumstances - money, success, relationships, health - brings a certain kind of happiness, but this temporary experience of satisfaction or joy soon fades and we have to hurry up and fulfill the next desire to feel happy again.

To experience true and lasting happiness, we can learn to access the deep state of peace and well-being that already exists within us—beyond the reach of external circumstances. Then, no matter what is happening in life we are Happy for No Reason. And remarkably that happiness is the basis for attracting more success and money, and greater relationships and health into our lives.